Wellness Services
From Wellness Programming to Speaking Engagements to Consults, True Wellness seeks to improve the health of a variety of populations including children in schools and adults in workplaces or fitness studios.
Wellness Programs
Dietitian Samantha loves to educate, engage, and excite children and adults about healthy eating!
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Nutrition presentations & activities
Cooking demonstrations
Lunch and Learns
One-on-one consultations
Customized Programs
Please email truewellnessdietitian@gmail.com to schedule a free phone conference to discuss how True Wellness can best meet the needs of your business and your employees’ health.
Speaking Engagements
As an engaging speaker, Dietitian Samantha will capture your audience’s attention, whether it be children or adults, and offer applicable tips to simply incorporate into their daily lives.
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Wellness presentations topics include (but not limited to):
Nutrition 101
Mindful Eating
Sports Nutrition
Heart Healthy
Diabetes Management
Gut Health
Complex Carbohydrates
Power of Produce
Facts about Fats
Prioritizing Protein
Swapping Sugar
Eating the Rainbow
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Please email truewellnessdietitian@gmail.com for more information and to schedule a free phone call to discuss presentation options.
Consulting (group or individual)
Dietitian Samantha aims to help guide companies, employees, customers, and even students in their wellness journeys.
Businesses (large or small)
Organizations
Programs
Schools
Fitness studios
Email truewellnessdietitian@gmail.com for more information and to schedule a free call to discuss your needs.